{"id":6,"date":"2017-11-20T15:01:19","date_gmt":"2017-11-20T15:01:19","guid":{"rendered":"http:\/\/www.bungwahlyogaroom.com.au\/?page_id=6"},"modified":"2026-04-30T14:38:58","modified_gmt":"2026-04-30T04:38:58","slug":"home","status":"publish","type":"page","link":"https:\/\/www.bungwahlyogaroom.com.au\/","title":{"rendered":"Bungwahl Yoga Room Home"},"content":{"rendered":"

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Available for Private Sessions\u2028<\/a><\/p>\n

Retreats
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\nweekly classes (see timetable below)<\/a><\/p><\/h3><\/div><\/div><\/div><\/div><\/div><\/div>

Call us now for bookings \u00a0 \u00a0 \u00a00414387008<\/h4>\n<\/div><\/div><\/div><\/div><\/div>

CLASS TIMETABLE<\/h2><\/div><\/div><\/div>

MONDAY EVENING<\/h4><\/div>
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5:30PM – 7:00PM<\/h4><\/div><\/div><\/div>

instructor: \u00a0Carlie<\/p><\/h4><\/div><\/div><\/div>

Anusara Yoga All levels<\/p><\/h4><\/div><\/div><\/div><\/div>

TUESDAY<\/h4><\/div>
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9:00AM – 10:00AM<\/h4><\/div><\/div><\/div>

instructor: \u00a0Naomi<\/p><\/h4><\/div><\/div><\/div>

Gentle Beginner Class<\/p><\/h4><\/div><\/div><\/div><\/div>

WEDNESDAY<\/h4><\/div>
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NO CLASSES<\/h4><\/div><\/div><\/div>

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THURSDAY<\/h4><\/div>
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9:00AM – 10:30AM<\/h4><\/div><\/div><\/div>

instructor: Naomi<\/p><\/h4><\/div><\/div><\/div>

Dynamic Hatha Yoga<\/p><\/h4><\/div><\/div><\/div>

THURSDAY EVENING<\/h4><\/div>
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5:30PM – 6:30PM<\/h4><\/div><\/div><\/div>

instructor: Carli<\/p><\/h4><\/div><\/div><\/div>

Hatha Yoga<\/p><\/h4><\/div><\/div><\/div><\/div>

FRIDAY<\/h4><\/div>
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NO CLASSES<\/h4><\/div><\/div><\/div>
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SATURDAY<\/h4><\/div>
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7:30AM – 9:00AM<\/h4><\/div><\/div><\/div>

instructor: Naomi \/ Sarah<\/p><\/h4><\/div><\/div><\/div>

General Hatha Yoga<\/p><\/h4><\/div><\/div><\/div><\/div>

SUNDAY<\/h4><\/div>
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NO CLASSES<\/h4><\/div><\/div><\/div>

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Welcome to<\/em><\/p>\n<\/div>

BUNGWAHL YOGA ROOM<\/h2><\/div>

Bungwahl Yoga Room is a community yoga space providing a range of styles of yoga, to suit all levels.<\/p>\n

Located at the historic, community owned, Bungwahl Hall, we service the the local areas from Bungwahl in the South, Seal Rocks to the East, Coomba Bay in The West all the way to Green Point in in The West.<\/p>\n

…and Yes we have props…<\/h4>\n

When you take a class at Bungwahl Yoga Room, you are supporting the local community and helping to keep this historic hall open for everyone to enjoy.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>

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Bungwahl Yoga Room<\/p>\n

services our local area of:<\/p><\/h3><\/div>

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Seal Rocks (and surrounds)<\/p>\n

Tarbuck Bay<\/p>\n

Smiths Lake<\/p>\n

Charlotte Bay<\/p>\n

Blueys Beach<\/p>\n

Boomerang Beach<\/p>\n

Elizabeth Beach<\/p>\n

Green Point<\/p>\n<\/div>\n<\/div>

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OUR INSTRUCTORS<\/h2><\/div><\/div><\/div>

Naomi Patton<\/h3><\/div>
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Naomi caters to all levels of students of yoga through her weekly classes (see timetable). \u00a0She is also available for private one-on-one sessions, private group lessons or retreats.<\/span><\/div>\n
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Naomi\u2019s passion for yoga began over 20 years ago and is where she has always \u2018come home\u2019. Throughout this time she has enjoyed exploring many styles of yoga including Iyengar, Ashtanga, Vinyasa, Yin, Restorative, Hatha, & Anusara,\u00a0<\/span><\/div>\n
Naomi is an Anusara Inspired instructor and enjoys teaching a variety of classes with an emphasis on an optimal alignment for each individual and a heartfelt purpose for each class. As well as working in class settings Naomi also has experience assisting clients one on one in their recovery from physical injuries and psychological trauma including PTSD.<\/span><\/div>\n
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Naomi believes yoga should be accessible to all regardless of ability or experience. There\u2019s something to be discovered and enjoyed by everyone!\u00a0<\/span><\/div>\n<\/div><\/div><\/div>
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Sarah Downs<\/h3><\/div>
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Sarah is a London-trained teacher, registered with YOGA AUSTRALIA (Senior Teacher) and has been teaching for 20 years and indulging for 24. She draws upon her knowledge of Ashtanga Yoga (vinyasa yoga using sequences which flow from pose to pose) and Iyengar Yoga (focusing on alignment and endurance with the use of props).
\nSarah\u2019s classes use Vinyasa sequences (such as Salute to the Sun) to deeply cleanse the body on a physical, mental, emotional and energetic level. Props are also used to modify Asanas (postures) where required or as a means of inquiry into a posture and its potential to open the body and heart. Pranayama (breath control), meditation and yoga philosophy are also explored in a light-hearted atmosphere. Asana (postures) is only one of 8 limbs of yoga, so Sarah aims to focus on one of the more philosophical aspects of yoga in conjunction with a physical practice for a deeper experience of the Self.<\/div>\n<\/div><\/div><\/div>

Carlie Orlandi<\/h3><\/div>
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Coming soon<\/p>\n<\/div>\n<\/div><\/div><\/div>

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Rachael Walker<\/h3><\/div>
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Carlie Orlandi<\/h3><\/div>
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Coming soon<\/p>\n<\/div>\n<\/div><\/div><\/div>

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Silvian<\/h3><\/div>
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Bla, bla, Bla, bla, Bla, bla, Bla, bla, Bla, bla, Bla, bla, Bla, bla, Bla, bla, Bla, bla,<\/p>\n<\/div>\n<\/div><\/div><\/div>

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Contact Us<\/span><\/h2><\/div><\/div><\/div>

2473 The Lakes Way, Bungwahl, NSW<\/a><\/p><\/h3><\/div>

naomi.patton@gmail.com<\/a><\/p><\/h3><\/div>

0414387008<\/a><\/p><\/h3><\/div>

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